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Honey Garlic Salmon

Honey Garlic Salmon

Honey Garlic Salmon is a delicious, easy-to-make dish featuring tender salmon fillets coated in a sweet and savory glaze. Perfect for a quick weeknight dinner or an impressive meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Cuisine American
Servings 4 servings
Calories 420 kcal

Ingredients
  

Main Ingredients

  • 1.5 lbs salmon fillets 4-6 fillets, skin on or off
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper, to taste

Honey Garlic Sauce

  • 1/2 cup honey
  • 1/4 cup low-sodium soy sauce
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes optional, for a kick

Garnish (Optional)

  • 2 tbsp fresh parsley or cilantro, chopped
  • 1 tbsp sesame seeds

Instructions
 

  • Prepare Salmon: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Pat the salmon fillets dry with paper towels. Season both sides with salt and black pepper.
  • Make the Honey Garlic Sauce: In a small bowl, whisk together the honey, soy sauce, minced garlic, grated ginger, rice vinegar, sesame oil, and red pepper flakes (if using). Set aside.
  • Sear (Optional, for Crispy Skin): Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, place salmon fillets skin-side down (if applicable) and sear for 2-3 minutes until the skin is crispy. If not searing, simply place salmon on the prepared baking sheet.
  • Bake Salmon: Transfer the skillet (or baking sheet) to the preheated oven. Bake for 5 minutes. Remove from oven, brush generously with half of the honey garlic sauce. Return to oven and bake for another 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  • Glaze and Serve: For the last 2 minutes of cooking, brush the remaining sauce over the salmon and broil on high for 1-2 minutes until the sauce is slightly caramelized and bubbly. Keep a close eye on it to prevent burning. Garnish with chopped parsley or cilantro and sesame seeds, if desired. Serve immediately.

Notes

  • Pat Dry Salmon: This is key to getting a good sear and preventing a mushy texture. Moisture causes steaming rather than searing.
  • Don't Overcook: Salmon cooks quickly. Overcooking is the main reason salmon turns dry. Use a meat thermometer if unsure; 145°F (63°C) is perfect. **Why did my honey garlic salmon turn out dry?** Most likely, it was cooked too long or at too high a temperature without enough basting.
  • Broil for Glaze: The final broil step is crucial for that beautiful, sticky, caramelized glaze. Just watch it closely, as honey can burn quickly.
Keyword baked-salmon, easy-seafood-dish, garlic-honey-sauce, honey-garlic-salmon, salmon-fillet