Steak Bites & Broccoli
Steak Bites & Broccoli is a quick, healthy, and delicious meal perfect for any busy weeknight. Tender steak with crisp broccoli.
Ingredients
Main Ingredients
- 1.5 lbs sirloin steak, cut into 1-inch cubes
- 1.5 lbs fresh broccoli florets
- 2 tbsp olive oil, divided
- 4 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp dried thyme
- Salt and black pepper to taste
- 1 tbsp soy sauce or tamari for gluten-free, optional
- 1/4 cup water for steaming broccoli
Instructions
- Prep Steak & Broccoli: Pat steak bites thoroughly dry with paper towels. Cut broccoli into uniform florets. This ensures even cooking and a good sear on the steak.
- Season Steak: In a medium bowl, toss the steak bites with 1 tablespoon of olive oil, minced garlic, onion powder, paprika, dried thyme, salt, and black pepper. If using, stir in the soy sauce until the steak is evenly coated.
- Cook Steak: Heat the remaining 1 tablespoon of olive oil in a large skillet (cast iron or heavy-bottomed pan works best) over medium-high heat until shimmering. Add the seasoned steak bites in a single layer, making sure not to overcrowd the pan. Cook for 2-3 minutes per side for medium-rare, or until desired doneness, developing a beautiful browned crust. Remove steak from the skillet and set aside.
- Cook Broccoli: Add the broccoli florets to the same skillet. Add 1/4 cup of water and cover with a lid. Steam for 3-5 minutes, or until the broccoli is tender-crisp and bright green. Remove the lid and let any remaining water evaporate.
- Combine & Serve: Return the cooked steak bites to the skillet with the broccoli. Toss everything together for about 1 minute to heat through and combine the flavors. Taste and adjust seasoning with additional salt and pepper if needed. Serve your Steak Bites & Broccoli immediately and enjoy!
Notes
- Don't Crowd the Pan: Cook steak in batches if necessary to ensure a good sear rather than steaming.
- Dry the Steak: Patting the steak dry before seasoning helps achieve a better crust.
- Uniform Cuts: Cut both steak and broccoli into similar-sized pieces for even cooking.
- Fresh Garlic: While garlic powder works, fresh minced garlic adds a more pungent, vibrant flavor.
- Beyond cooking methods, many wonder, 'What seasonings are best for steak bites and broccoli?' A simple yet effective blend typically includes minced garlic, onion powder, paprika, dried thyme, salt, and black pepper. For an extra layer of flavor, consider a splash of soy sauce or tamari for an umami kick, or a pinch of red pepper flakes for a subtle heat. Fresh herbs like parsley or chives, added at the end, can also brighten the dish. Experiment with different spice blends to find your personal favorite – from smoky chipotle to herbaceous Italian blends, the possibilities are endless for customizing your Steak Bites & Broccoli.